How To Head Off Drivers Foot
As the weather for most of us turns colder we will have heavier, bulky footwear which can put extra pressure on your feet, especially when driving long distances. Affectionately known as “drivers foot”, “clutch foot” or “accelerator foot”, this annoying pain can ruin a nice drive to a from work each day, or normal leisure driving at any time.
Many people have cramps in their feet, feel the pain in either the heel of their foot, the ball of the foot around the big toe joint or across the top of the foot. The pain can be worse when you get stuck in traffic or drive for long periods as you might be holding your foot in a set position for longer than usual.
WHAT IS THE BEST DRIVING FOOT POSITION?
This will vary, depending on your height, the size of the car and how close you want your seat to be.
However, there are some tips and good advice on where to put your feet that will help reduce aches and stiffness:
Always adjust the car seat and steering wheel to the most comfortable position possible. Driving with the seat too close to the pedals means your ankle joint gets compressed. Having the seat too low puts more pressure on the tendons at the back of your heel; take time to get in good position.
Overall, Wear comfortable, practical shoes for driving.
Plus, do the following:
- Check your angle – Your foot should be at a 45-60 degree angle to the pedals.
- Keep your heels on the floor – When I learned to drive, I remember the instructor telling me to keep my heels planted on the floor at all times. Use your foot as a lever to press the pedal, without moving your heel.
- Try to drive with flat shoes – shoes with heels will increase the angle at which your foot has to bend which will lead to tension and possibly pain.
- Never drive in bare feet – this will give you less control over the car and the pressing of the pedals.
- Don’t wear slip-on shoes (like sandals or flip-flops without heel straps) – if they come loose whilst driving, it can become a distraction and possibly dangerous if they come off completely and go under the pedals. You may also have less grip to use the pedals in these sorts of shoes.
- Try not to sit too close – the closer you are to the wheel, the more bent your legs will be. This will also cause the angle at which your foot bends to be smaller.
You can buy specific “driving shoes” designed for long-term driving or a good choice is to wear a pair of Moccasins, well-fitting loafers or a good pair of trainers/sneaker with plenty of cushioning and support. Leave a pair in your car so you don’t have any excuses.
Comfy shoes, not enough? Try orthotics. The right arch support and the footbed is essential to healthy feet. Why not invest in a pair of slip in orthotics for constant comfort, on and off the road. Check out https://dtfootwear.com/why-plastozate-insert/
On a long haul, take breaks to walk, stretch and flex your feet and ankles. If possible, take your shoes off or do some fast foot exercises. At home after driving, try a nice massage to loosen up tight muscles and connective tissue.
WE WANT YOU TO UNDERSTAND HOW WE TRY TO HELP OUR OLD AND NEW CUSTOMERS.
OUR FIRST CONCERN IS OBTAINING HAPPY FEET ALL DAY LONG
You don’t have to have hurting feet purchase shoes form us. 80 percent of our customers are one’s concern in keeping their feet healthy and receive the maximum support and comfort possible in a pair of shoes
Yes, we all work very hard at dtfootwear.com because many of my website employees came from my Medical Co. Our hard work and great servers and unbelievable products made our Medical Co one of the tops in the country. This same attitude is carried forward to our website. Our products are out of this world, and our services are close behind PROMISE!
Our shoes, inserts (FREE), service, widths, lengths, extended bottoms, the best for support. Strongest midsection in the shoe world, the most reinforced heel counter support in the shoe world, best toe box in the shoe world, maximum depth support, and there is more but ……….
All the above makes us one of the best in the therapeutic/orthotic footwear. Oh yes, you add the style and fashion to this combination
Let’s talk about this “HOT” Heat Moldable Customized Inserts that we happen to give to you FREE or up to a $240.00 gift from us to you!
We at www.dtfootwear we offer up to 3 sets of Heat Moldable Customized Inserts to you when you purchase a pair of shoes from us, and this is a $240.00 gift to you from us.
Let me break down each word ( Heat Moldable Customized Insert) for a better understanding:
Heat: means that they generate a 2 percent rise in the plantar of your foot (bottom) and this in turns helps create better circulation to your feet. legs, knees, lower back and beyond
Moldable: means that our inserts will moldable ( 100 percent) to every part of the plantar of your feet ( bottom) and creates that perfect fit, support, balance, and comfort to your feet in a concise period of wearing time
Customized: means our inserts will fit you, in a short period, as a conforming (that means suited for your foot) and will offload all the necessary support areas.
Why is www.dtfootwear.com so hot? Well here is just a few reasons (that we’ll mention in this article) and also why www.dtfootwear.com is growing so fast:
We carry sizes from 4A to 14E widths for Men and Women. Try to find all those sizes under one website! Yes, we do provide 9E 10E and 14E widths for Men and Women. Yes, we carry 4A (Slender eight styles) and 2A (Narrow 42 styles) for Ladies and B (Narrow 5 styles) for Men as well. So to repeat this (this is how vital these widths are to our site) that is available: Slender’s, Narrow’s to Extra Extra Extra Wide Widths ( 7E 9E 10E 14E) for Ladies. Narrow’s to Extra Extra Extra Wide (9E 10E 14E)Widths for Men.
We have styles in Men’s 5 to 6 ( in length), and those are hard sizes to find.
We have extended bottoms for the protection of your plantar (bottom) of your feet, and there is no more hang-over, of your feet, dealing with our footwear.
We carry lengths up to a 20 for Men and 15 in Women’s.
Most of our styles are perfect for diabetics as well, but you don’t have to be a diabetic to fall in love with our footwear and inserts. 80 percent of our customers are individuals that need that added support (because their current shoe is lacking support and comfort and is very disappointing to them). They need the feeling of maximum support/comfort and the additional sense of “walking on a pillow” all day long ( this pillow concept is from dealing with our unbelievable insert program) with their new footwear.
Again, receive 1 to 3 sets of Heat Moldable Customized Inserts (value up to $240) all for FREE – YES FREE!! Once you start wearing these inserts, you never go back to the conventional form of support. Most shoes and that is athletic, or comfort footwear provides poor supporting inserts.
We teach you how to measure your feet correctly and our changes, we have made over the years, has been astonishing!
Still, more advantages that have helped us grow but I won’t put you to sleep!
“I HOPE YOU JOIN OUR TEAM!!”
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Thank you,
Ron Heinlein | President/Founder | Cell # 909-215-1622
Designer Therapeutic Footwear Co.
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